Rubbed the Right Way: The Marvels of Body Massage
On the flip side, post-event sports therapeutic massage focuses on lowering muscle soreness, lowering muscle tension, and selling relaxation. Techniques in post-event massages are often slower and more soothing, geared toward facilitating restoration and stopping injuries. A good post-event therapeutic massage replenishes energy stores, reduces irritation, and helps flush out metabolic waste products like lactic …
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